You can add recipients to your contact list for easier assets transfer.
To add a new recipient, first click on More:
Click on Recipients:
Then click on Add new if this is your first time adding a recipient:
If you already have some and you wish to add a new one, click on the + icon:
A display name is a name you choose for the contact and will be displayed with the wallet address.
Fill in the wallet address, this must be a private address of a known exchange wallet, you can also scan the QR code of the recipient wallet address, by clicking on the QR code icon:
Click Choose Assets to select an asset:
To finish click Add new Recipient: